This technique focuses on rubbing the muscles with long, gliding strokes in the direction of the blood returning to the heart. Swedish massage is exceptionally beneficial for the increasing level of O2 in the blood, reduction of toxins concentration in the muscles, improving overall blood circulation, improving flexibility, and reducing muscle tension.
The focus of this technique is to realign deeper layers of muscles and connective tissue. This massage technique is especially helpful for chronic aches and pains, as well as contracted areas such as stiff neck, upper back, lower back, leg muscles, and sore shoulders.
Abbreviated as NMT, is a specialized form of deep tissue massage, in which the digital pressure and friction are used to release specific areas of strain in the muscles and alleviate the muscular pain. This technique usually concentrates on smaller areas of the muscles in which the contracture of muscular tissue inhibits the blood and nutrient spindle from relaxing.
hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissue. The lymph system depends on the intrinsic contractions of the smooth muscle cells in the walls of the lymph vessels and the movement of the skeletal muscles to propel the lymph to the nodes and the ducts, to ensure a continuous cleansing process.
This technique includes spinal manipulation, flexion, extension, and twisting. The underlying idea is to impact the deep muscles of the spine which aren’t normally accessible by palpation. Thai massage also helps to warm and stretch the muscles, provide greater range of motion, prevent injury, increase energy level, reduce stress, improve confidence and overall wellbeing.
Although often combined with massage, is technically not a form a massage. It is a separate practice, which applies pressure to reflex zones on the feet, hands, and outer ears to affect your entire body. When the pressure is applied to the reflex zones, the nerves carry the signals to other parts of your body and cause stimulation. Great for relaxation, blood circulation, stress relief, and overall body balance.
The perfect combination of kneading, gliding, and utilizing trigger points, which focuses on relief of inflamed and painful muscles of the TMJ syndrome. Some of the symptoms of the TMJ are: muscle spasms in the head, neck, and shoulders, headaches, earaches, clicking noises, deviation during mandibular movement, limited ability to open the mouth, and dizziness.
This massage is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. The massage helps to relief many of the normal discomforts experienced during pregnancy, such as back aches, stiff neck, leg cramps, headaches, and swelling.
Also known as ear coning and thermal auricular therapy. This procedure is considered to be an alternative medicine practice that improves general health and wellbeing by providing sinus relief, energy balancing, cleaner ear canals, cold relief, stress relief, and Tinnitus relief.
If you’ve ever traveled across the world, you’ve likely felt the effects of jet lag. This is an excellent choice for frequent travelers who are looking to restore the balance of the mind and body. The massage can help to stimulate the parts of the body that are responsible for synchronizing the circadian rhythm.
This massage stimulates the deep layers of the skin and muscles, encouraging the flow of oxygenated blood to the areas which provide the nutrients necessary for improvement of skin condition, as well as helping the lymphatic system. This results in toxin and excess fluid removal.
The key in this technique is utilization of smooth, heated stones. The localized heat and weight of the stones warm and relax the muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. The benefits of the hot stones massage are: muscle tension and pain relief, stress and anxiety reduction, improved sleep quality.
Built upon a Swedish massage, this technique uses massage oils and lotions that contain essential oils (highly concentrated plant oils). During the aromatherapy massage, the client inhales these essential oil molecules and absorbs them through the skin. This massage offers various benefits, such as: deeper relaxation of the mind and body, helps with emotional problems like anxiety, panic attacks, insomnia.We use doTERRA products!
The best of all worlds. This combination massage is composed of different techniques and includes: stretching, aroma oils, hot towels, silk, trigger points, and more. A must try for anyone looking to experience the benefits of professional massage and pampering. Includes scrub, body wrap, and a massage.
A facial massage technique, used to help promote younger, smoother, healthier looking skin. This is a very relaxing, smooth massage that is geared to maximize the overall quality of the facial skin. This technique helps to get rid of lines, wrinkles, and in some cases, blemishes.
This technique aims to reduce the blockage and swelling of the nasal passages, caused by the inflamed blood vessels. For relief, the massage therapist uses trigger points and localized warming of the nose area. Sometimes, the ear candles can be used, as they have shown great results in the sinus relief.
Both, the massage and stretching, are really helpful for keeping the muscles and joints operating pain, tension, injury free. Stretching helps to get the blood flowing to the muscles and aid in recovery after an injury and relief of stiffness due to inactivity. This technique is great as a preventative maintenance of the muscles. Preventative maintenance for muscles, joints, and tendons.
A very popular body treatment that is basically a facial for the entire body. This procedure exfoliates and hydrates the skin, leaving it smooth and soft. A body scrub is done with an abrasive material – sea salt. A substitute for sea salt is also available, which is a sugar mixed with massage oil and an aromatic essential oil.
Provides multiple benefits, depending on the type chosen. The body wraps feature detoxifying algae, seaweed, mud, clay, and more to help the body to get rid of the toxins via metabolic skin cell stimulation. Hydration body wraps use creams and gels to soften, soothe, and hydrate the skin.